Stay Sore

Por: Bo Skitsko
Your host, best selling author and business owner, Bo Skitsko is on a mission to Educate and Entertain you. We talk about everything that can help you live your best life. Physical, Financial and Emotional Strength with the STAY SORE PODCAST!
61 episodios disponibles

Latest episodes of the podcast Stay Sore

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39: Goal Setting Done Right [Thought-provoking] 07/07/2021
38: Laser Therapy for Injury 30/06/2021
37: Why We Quit and Fail 16/06/2021
36: Better Sleep Quality in 5 Steps (Insomnia) 09/06/2021
35: Simple Healthy Habits - No Extra Time 19/05/2021
34: How to Find a Good Personal Trainer 05/05/2021
33: How to Reverse Diabetes with Diet and Exercise 28/04/2021
32: How Do You Build Strength in the Gym 07/04/2021
31: Healthy Snack Ideas 31/03/2021
30: Hidden Calories in Food 17/03/2021
29: How to Prevent Injuries when Lifting Weights 10/03/2021
28: Chronic Back Pain - Practical Tips with Dr. Nigel 03/03/2021
27: Fitness during Menopause with Dr Knotek 24/02/2021
26: Nutrition Tips from Registered Dietitian 17/02/2021
25: Secret to a Better Life (My Opinion) 10/02/2021
24: How To Get More Fitter (4 Training Principles) 03/02/2021
23: Understanding Food Cravings (5 Tips) 27/01/2021
22: Fitness Tips You Have Not Heard Of 20/01/2021
21: Healthy Eating vs Weight Loss 13/01/2021
20: How to Achieve Health and Fitness Goals /w. Matt Kimmich 06/01/2021
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