Perfectionism and Self-Criticism: Fireside Chat

14/02/2022 22 min Temporada 3 Episodio 2

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Episode Synopsis

Welcome back to fireside chats! Today, Audrey talked about struggling with self-criticism and mechanisms she has used to slowly overcome the hurdles self-criticism poses. With all challenges, it’s important to discover the root of the issues to truly tackle them. Internalizing positive truths trains our minds to approach differently.