Tim and Sam talk about why low calorie foods doesn’t automatically make them healthy, how to deal with friends who don’t understand why you go to the gym so much, a hilarious story about what happened in the gym from a hole in Tim’s pants, and much more.Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.Send us feedback: [email protected] Sam Slater on Instagram: @slaysfit Apply For Coaching with Sam: www.slaysfit.comFollow Tim Walcott on Instagram: @tim_mshcApply for Coaching with Tim: www.valeofitnesscoaching.comFollow Filmmetry on Instagram: @filmmetry

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