We are back and we are discussing an episode from one of the greatest shows of all time. No need to debate us, we said what we said. We are talking about Living Single. In this episode, one of the main characters Regine is having a breast reduction and feeling like she is losing her best asset. Regine is learning where she thought her self confidence came from and where it may actually come from.
We are gearing up for a hot girl summer and this episode is the beginning. We are talking about self confidence, self esteem, and what things we believe about ourselves make us more confident or better. It is a lot but as always we are doing it with a lot of laughs along the way. Join Charmaine and Jasmine, two black licensed mental health therapists, on this journey to staying mentally dope.


Season 2 Episode 11

Mental health x Black culture

#blackculturematters #livingsingle #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #selfesteem #selfconfidence #selflove #throwbacktv #womenmentalhealth


How to improve your self-esteem as a Black woman?
What is the self love journey for black women?
How can a woman regain self confidence?
What causes low self esteem in a woman?
What are the signs of low self-confidence?
Boost self confidence
Why do girls struggle with confidence?
How to be confident in your body as a woman?
How to improve body confidence?
How to make a woman feel better about her body?
How can I be confident in my body shape?
How do I strengthen my confidence?
Living single episode regine got breast reduction
What is confirmation bias

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