Stay Healthy South Sound

Por: Jennifer Penrose
On the Stay Healthy South Sound Podcast, we provide tips on staying healthy and expose common myths about health and aging so you can enjoy a healthier and active life in the amazing South Sound. This podcast is brought to you by Dr. Jennifer Penrose owner of Penrose & Associates Physical Therapy.
55 episodios disponibles

Latest episodes of the podcast Stay Healthy South Sound

Pelvic Health at Penrose PT with Dr. Anesse Kuehl 06/10/2025
All About Vertigo and Dizziness 30/06/2025
How does Regenerative Medicine help you recover faster or give you hope when you have tried everything! 12/05/2025
Regenerative Medicine for Neuropathy and Nerve Pain and Nerve Damage. 16/12/2024
Pelvic health Therapy: What it is and what we can do to help! 22/11/2024
Regenerative Medicine via PEMF at Penrose PT! 07/09/2024
Boxing: a great work way to fight against aging processes of the brain and body! 30/04/2024
Living With Chronic Pain? Bill, Nearly 80 Yrs Old, Tells His Story Of Knee Pain, Shoulder Pain, Low Back Pain And Restored Hope Working With Team Penrose. 14/02/2024
Pilates - The Best Way To Keep Your Back Healthy! Pilates Helps With Core Strength, Balance, And Posture. 07/12/2023
Best Patient Quote: "I Thought It Would Just Get Better" Fun Patient Stories And Advice By Dr. Penrose 30/11/2023
Falls and balance! Interview of a patient after a fall, surgery, and returning to function at 83 years old!” By Dr. Penrose interviewing Beth Davis 25/10/2023
Neck pain, tension headaches, and TMJ pain 06/09/2023
"Concussions: Best Tips To Recover Faster, Why Do Preseason Baseline Testing, And When To Seek A PT That Specializes In Concussions.” By Dr. Penrose 21/07/2023
Myths About Pelvic Health! Interview With Dr. Elizabeth Piper. 24/03/2023
Osteoporosis and Osteopenia. Best ways to increase bone density! 24/02/2023
"Diabetics: Tired of Insulin shots?” Interview Tom and Dr. Penrose 11/01/2023
“I avoided back surgery thanks to the TLS weight loss program and physical therapy at Penrose PT!” Interview with Margit and Dr. Penrose 29/09/2022
How to stay out of doctor’s & P.T. offices? Take charge of your health with a FREE full body fitness assessment. 16/08/2022
How diaphragmatic breathing decreases your pain. 08/07/2022
Shoulder Pain: Bursitis, Impingement, Tendonitis, Arthritis: Which One Is it? 02/06/2022
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