Boundaries…They can either be something that feels like you’re giving up your freedom, or, they can be the thing that gives you all the freedom that you dream of.

Sometimes boundaries require tough conversations, and putting our foot down…but what’s the objective?
There is a big difference between what we can do, what we want to do and what we should do…our boundaries are what help us have clarity on where those lines are.

We treat people how to treat us, based on how we first treat ourselves.
Protect your energy at all costs.

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Don’t be a stranger…
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