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Listen "Ep 7: Sacred Rebellion – Choosing Yourself First"
Episode Synopsis
In this episode of Stay Close, host Sarah Brassard explores the transformative power of choosing yourself first. Far from being selfish, Sarah explains how this practice is actually foundational to forming authentic relationships and experiencing genuine love.Episode HighlightsWhy choosing yourself first is not selfish and is in fact an act of ‘Sacred Rebellion’Simple, everyday self-care practicesDaily emotional check-insSetting compassionate boundariesMaking time for stillness and restThe healing magic of Yoga Nidra"When we're truly choosing ourselves, we create space for others to be themselves too."Intro and Outro Music Credits“I Don’t Care (Zirophux)” by Carly Johnson — https://www.carlyjohnsonmusic.com/shop“Obi’s Chair” by Mark Geary — https://markgeary.com/home-page/albums/Licensed via Persona Music
More episodes of the podcast Stay Close with Sarah Brassard
Ep 5: Embracing Your Wild, Wonderful Self
02/05/2025
Ep 4: Unbecoming to Become
24/04/2025
Ep 1: Returning to Our True Selves
01/04/2025
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