Volunteering, health and wellbeing

23/06/2020 38 min

Listen "Volunteering, health and wellbeing"

Episode Synopsis

Introduction (0:24)
What is volunteering? (2:30)
Benefits of volunteering to wellbeing (13:19)
Obstacles to volunteering and career benefits (18:36)
Next steps and how to get involved (30:15)
Summary and sign off (36:31)
Links to help you get involved: https://do-it.org and https://www.volunteercornwall.org.uk/