Listen "Tip 1 GRATITUDE"
Episode Synopsis
If you can make gratitude a habit, it has the ability to transform your life by appreciating the little things! Mental Health Awareness Month is near and dear to my heart as I have struggled my entire life with various issues and I've discovered several tips to help battle those low vibing emotions. I hope that something I share in this episode will uplift your spirit and provide you with some insight to aid in raising your vibrational frequency!
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