Fitness and wellness for Business owners with Uduak Yhuddie and the Host Francis Onuk

Startup HalfHour
01/03/2024 25 min

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Episode Synopsis

Stress is a constant companion for entrepreneurs and business owners. Those who value their well-being understand the significance of managing stress effectively. By embracing relaxation techniques, exercise, and mindfulness, they attain clarity during turbulent times. Yhuddie a finess and wellness coach shares some tips for business owners to imbibe.

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