Ep 292 5 Steps to DETOX from Fear: Step 2 Evaluate the Feeling of Fear

16/06/2022 21 min
Ep 292 5 Steps to DETOX from Fear: Step 2 Evaluate the Feeling of Fear

Listen "Ep 292 5 Steps to DETOX from Fear: Step 2 Evaluate the Feeling of Fear"

Episode Synopsis

This week we evaluate the thoughts and feelings of fear. Where did it come from? Why do we hang onto it? How does it make us feel? What do you need to leave behind when you think of what fear you carry? How many times do we determine and evaluate a feeling in the wrong way? How many times do we just do what we always do? Listen to hear how to evaluate the feeling of fear step 2 in the detox. Billie's website Distraction Detox Email Billie

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