Today’s episode is an INCREDIBLE interview with Dr. Christine Jehu, a licensed psychologist and host of Beyond The Couch podcast ~ mental health conversations without the psychobabble! She is actually the FIRST returning guest that we’ve had on Start Scared!Today, we couldn’t NOT talk a little bit about THERAPY, but we also chat about getting back to BASICS and discovering our CORE VALUES. **And there were a few cameo appearances by my son, Bruce, and my cat, Perry... I left them in, because #MomLife!I think you’re really going to love our conversation and we can’t wait to hear what you think! Take a screenshot of this episode and share on your social media with your biggest takeaways! Don’t forget to tag us on social media (@therealdrjehu and @chrystylockhart)WAYS YOU CAN CONNECT WITH CHRISTINE  ~- INSTAGRAM: https://www.instagram.com/therealdrjehu/- PODCAST: https://beyondthecouch.buzzsprout.com/- Quick Start Guide to Finding a Therapist: https://bit.ly/3rlxhK3- Values Driven Life worksheet: https://bit.ly/3u76Urh- Christine’s FIRST Start Scared episode: https://www.buzzsprout.com/1801047/8971672WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List! SPONSORS OF THE SHOW ~- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)- Buy me a “coffee” where ALL proceeds go right back INTO the show - https://www.buymeacoffee.com/chrystyleiQ- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only. I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.  xo,ChrystySupport the show

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