The Power to Lift by John Caldwell

15/07/2021 2h 15min
The Power to Lift by John Caldwell

Listen "The Power to Lift by John Caldwell"

Episode Synopsis

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Title: The Power to Lift
Author: John Caldwell
Narrator: Frank Gerard
Format: mp3
Length: 2 hrs and 15 mins
Release date: 07-15-21
Ratings: Not rated yet
Genres: Sports Psychology
Publisher's Summary:
Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver. Do you want to keep it parked in a dark garage? Or do you want to drive it at its top speed down the highway?