It's important to keep your cholesterol levels within healthy limits. And if you have other risk factors for developing heart disease, you need to be even more careful — especially with your low-density lipoprotein (LDL), or bad, cholesterol level.Do you know what your cholesterol level is? Do you know why it is important to keep your cholesterol in check? Heather Brittany and Cynthia Brian give you the tools to be healthy. Nancy Rekow bringsMinnie rose Lovegreen's Recipe for Raising Chickens. Minnie Rose, a chicken lover and gifted storyteller, had always wanted to write a book on raising chickens, but was always too busy. Then in Nov., 1974, soon after her 86th birthday, she was diagnosed with cancer. Her friend Nancy Rekow took the ferry into Seattle, appeared in her hospital room with a tape recorder, and said, Minnie Rose, now we're going to write your book." Learn everything about raising chickens. It's spring time and time to get into the garden. It's flower power time with Goddess Gardener, Cynthia Brian. Find out what tools you'll need as well as simple strategies for sowing seeds. Start your plants today.

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