Welcome to Starfish Diaries, a podcast with Liz McKean. In this snack-sized episode I tell you the story that inspired the podcast's name:The Starfish Story... which also happens to be the why behind everything I do.We'll talk a bit about the overlap of self care and service, and I invite you to join me as we explore themes like choices, changes, trust, and unconditional self-like (yes, like).Time Stamps if that's your jam:00:00 Introduction to the Starfish Diaries02:10 The Meaning Behind the Starfish Story05:22 The Importance of Self-Care and Service07:14 Journey of Self-Trust and Self-LoveHit subscribe, and join me here every Friday! Learn more at LizMcKean.com. Sign up for my newsletter for all the latest here! You can also connect with me on Instagram @starfishyoga, or send me an email at [email protected]. I'd love to hear from you! All my love and gratitude for this podcast's beautiful cover design, created by the very best & most magical Mo Houston of JoyScout Studio And podcast production/editing masterfully done by Sean Gritters. You can reach Sean by emailing [email protected]

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