Overthinkers unite! In this episode, we discuss how overthinking is halting your progress. I give you my top three steps to maintain momentum in decision-making and techniques to break free from mental paralysis. With my no-nonsense style, you will be encouraged to rely on your heart's wisdom over your ego's restrictions. Tune in to learn how to align with the rhythm of life and keep your energy flowing.00:00 Introduction: Stop Overthinking00:16 Welcome to Star Potential00:56 Overthinking: A Personal Struggle02:14 The Concept of Momentum04:44 Practical Tips to Overcome Overthinking08:48 Visualization Techniques10:53 Recap and Final Thoughts16:49 Closing Remarks and Call to ActionSend me a text!Resources & Links: Grab your free 9-minute gratitude meditation with sung harmonies: https://juliejohughes.com/gratitudeLove the show? Leave a review and send a screenshot to be entered in the monthly giveaway! Connect:instagram.com/thejuliejo Join our Facebook community:https://www.facebook.com/groups/starpotentialgalaxy

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