Being Present Through Loss and Loneliness: What I'd Tell My Younger Self

11/12/2025 44 min Episodio 25
Being Present Through Loss and Loneliness: What I'd Tell My Younger Self

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Episode Synopsis

What does it actually look like to stay present when you're driving 10–12 hours a day, feeling lonely in your car, grieving lost friends, and still trying to create?For this milestone episode, I tried something different—I asked Claude to generate 6 spontaneous topics about my life that I'd never seen before, then hit record and responded from the heart with zero preparation.What emerged was a raw conversation about staying mindful through exhausting work, creative expression as survival, what loss teaches us about impermanence, the difference between loneliness and aloneness, gaming as a spiritual practice, and what I'd tell my 25-year-old self about cherishing time with the people I love.No outline. No safety net. Just coming back to presence, over and over again.In this episode:Staying mindful while driving long hours in the gig economyWhy creative expression matters even when no one's listeningWhat losing friends to death and distance taught me about impermanenceThe difference between being alone and being lonelyCan gaming be a spiritual practice? Bringing mindfulness to OverwatchWhat I'd tell my 25-year-old self about being present with my kidsMentioned in this episode: My Green Day covers from 18 years ago as a newly divorced single dad: https://www.youtube.com/sephiros888Want to be a guest or share your story? Email: [email protected] this episode resonated with you, a 5-star review and a comment go a long way in helping the show reach more people who might need to hear it.Come back. Keep coming back. That's all it is.Want to share a thought?Support the show🔗 All links: https://linktr.ee/standingnowhere🎧 Listen on your favorite app💬 Join our community on Discord📩 Email: [email protected](Tap “Support the show” above to become a Patron — thank you!)

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