Stage Ready

Stage Ready

Por: Tina Sparks
Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator.  I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.   Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentorYou can join our community at www.stagereadydancer.com
11 episodios disponibles

Latest episodes of the podcast Stage Ready

Interview with the ABC Radio talking with Alumni ballet student Jorja Signitzer 18/02/2025
7 mindful exercises to practice during the week. 31/07/2024
Separation anxiety in dance and how having a comforter is a milestone 23/05/2024
Shopping for a healthy mind 07/06/2023
Unregulated Vs Regulated 14/09/2022
Introduction to my faith 12/09/2022
judges critiques and how to experience joy everyday 17/05/2022
Proven motivational tips for dancers 04/11/2020
Can you be too postive? 21/06/2020
Inside Stage Make up 13/06/2020
Hope and Optimism 19/05/2020
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