Breath Awareness Meditation for Inner Peace & Relaxation (5 Min Silence)

Stacy Zenly Podcast
30/01/2025 12 min Episodio 25
Breath Awareness Meditation for Inner Peace & Relaxation (5 Min Silence)

Listen "Breath Awareness Meditation for Inner Peace & Relaxation (5 Min Silence)"

Descargar episodio Ver en sitio original

Episode Synopsis

In today’s 13-min meditation, I’ll guide you through a calming breath awareness practice, helping you connect with your breath and find inner peace. This session combines a gentle body scan, mindful breathing techniques, and the soothing power of 432 Hz frequency, known for its ability to promote deep relaxation and harmony.✨🌟 Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop🎥 YouTube Channel: Stacy_ZenlyMusic by Epidemic Sound – ‘Sacred Space 432’ by 369

More episodes of the podcast Stacy Zenly Podcast

5-Minute Morning Manifestation Meditation for Your Dreams & Desires 25/12/2025
Heart Chakra Healing Subliminal — Restore Love, Peace & Harmony 11/12/2025
Daily Morning Affirmations for Positive Energy and Success | Morning Motivation 27/11/2025
4-7-8 Breathing Meditation — Calm Your Mind & Feel at Peace 13/11/2025
2-Hour Sleep Subliminal for Deep Relaxation – Release Anxiety & Stress (Rain Sounds) 06/11/2025
Sleep Meditation | 10-Minute Body Scan Meditation for Deep Relaxation & Sleep 23/10/2025
Sacral Chakra Healing Subliminal — Boost Creativity, Flow & Joy 16/10/2025
2-Hour Sleep Subliminal: Wake Up Radiating Self-Love, Confidence & Self-Worth 09/10/2025
57 Money Affirmations to Manifest Abundance, Wealth, and Freedom 02/10/2025
ROOT CHAKRA Healing Subliminal — Feel Safe, Grounded, Strong 18/09/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA