85: Getting Back On Track after Indulging

23/01/2025 33 min Temporada 8 Episodio 3
85: Getting Back On Track after Indulging

Listen "85: Getting Back On Track after Indulging"

Episode Synopsis

Discuss the importance of relaxing and reflecting after the holidays.Discuss how to re-focus on your goals.Identify ways to have guilt-free experiences going forward.Call to action: Think about how you can learn from previous experiences and let it help you create a plan going forward so you can have a guilt-free and joyful holiday season in the future. Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.