61: Seasonal Produce for the Summertime

27/06/2024 18 min Temporada 6 Episodio 4
61: Seasonal Produce for the Summertime

Listen "61: Seasonal Produce for the Summertime"

Episode Synopsis

Seasonal produce offers benefits:Point 1: Better taste and quality when harvested at peak ripeness, avoiding issues like blandness and dryness.Point 2: Higher nutrition levels in peak season fruits and vegetables, with various health benefits from different colors.Point 3: Cost-effective due to abundant supply, supporting local growers and reducing environmental impact. Consider using in-season produce for healthy meals and snacks in summer.Call to action: Think about how you can use in-season fruits and vegetables to make healthy meals and snacks throughout the summer. Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.