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Listen "40: Women's Hormone, Gut & Metabolism during the Holidays"
Episode Synopsis
Brief Summary of objectives (3): How the Holidays Can Affect your Gut, Hormones and Metabolism (but it doesn’t have to be that way) The Holidays are the Perfect Time to Start Prepping for your 2024 Goals. How to Support yourself During the Holidays Call to action: Easiest just writing down your game plan and making it tangible and keeping it at the in front of you. Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
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