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Listen " 25: YOUR Daily Self-Affirmation "
Episode Synopsis
Brief Summary of objectives (3):Why is self-affirmation.Benefits of self-affirmationPractice self-affirmationTips for daily affirmation: Start with 3 to 5 minutes at least twice dailyRepeat each affirmation about 10 timesAsk a trusted love one to helpMake it routineBe patient Call to action: Download the 30-day self-affirmation challenge and for thirty days practice the habit of daily incorporating one of the squares into finding the best way to show yourself affirmation to create positive routines in your brain.Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
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