Get to Know YOU“Everyone has a friend during each stage of life. But only lucky ones have the same friend in all stages of life.” — Unknown Brief Summary of objectives:Define RelationshipDefine Healthy Relationship Topic 1: What is relationship?  “The way in which two or more concepts, objects, or people are connected, or the state of being connected.”  Or “the state of being connected by blood or marriage”Similar words: connection, relation, association, link, correlationThe types of relationships we have are family relationships, friendships, acquaintanceships, & romantic relationshipsWhat makes a relationship work? Activities, communication, define rolesJust YOU“Don’t worry what people say or what people think. Be yourself.” – Brett HullDo you like who you are – regardless of what other opinions are?This takes time to learn to have conversations with yourself about your dreams, writing out your goals, being your own biggest cheerleader, and being your own critic.In a friendship“The most beautiful discovery true friends make is that they can grow separately without growing apart.” — Elisabeth Foley“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” — Anais NinIt has been reported that 49% of Americans report having fewer than three close friends.Why do you think this is?Once you get out of made groups friends can be harder to make or find the time to develop new friendships.In a romantic relationshipAccording to psychologist Robert Sternberg the three components of love are intimacy, passion, & commitmentIn family relationshipsParents, child, grandparents, aunts, uncles, cousinsAcquaintanceships – a slight friendship with somebody or knowledge of somethingThese might be our neighbors, co-workers, friends we make in passingTopic 2: Healthy RelationshipCore Components: Mutual Respect, Mutual Trust, Mutual affectionRespect in a relationship means that you both hold each other in high regards.Trust in each other means you take each other at your wordAffection in a healthy relationship is freely given and received. There is a balanceHave you ever been in a toxic relationship? Research has shown that around 60% of us will stay in a bad relationship that we don’t find fulfilling at all. This can also be due to many habits of toxic and unhealthy relationships many people think are normal. This could be through what you saw at home, on tv or movies, in songs or any outlet you had an example of relationships.  “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor RooseveltCall to action: Find five relationships and tell them how you appreciate them.Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.

Ver todos los episodios