Prioritizing Your Mental Health

25/09/2025 18 min Episodio 79
Prioritizing Your Mental Health

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Episode Synopsis

Most people don't realize this, but the key to improving your own life (and the lives of those around you) starts with your own mental and emotional well-being.In my latest podcast episode, I break down why prioritizing yourself isn't selfish, it's actually the most powerful form of leadership.What Awaits You in This Episode:How poor self-worth leads to self-sabotage and destructive behaviorHow prioritizing your own development creates better relationships and peace of mind5 hidden ways low self-worth shows up in your actions and resultsIf you've ever put yourself last (like most of us do), this episode will show you a different way forward.🐎 Strong inside, steady outside.