ACE Your Life Part 2

28/11/2024 29 min Episodio 36
ACE Your Life Part 2

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Episode Synopsis

In this episode Dr. Michelle Maidenberg reveals how her "ACE" method: Acceptance, Compassion, and Empowerment, allow us to better understand ourselves and ultimately live more empowered!What you’ll discover is this episode:How to break the cycle of negative behaviorThe power of self-forgivenessThe importance of making amends