ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#39 How to Improve your Work Well Being"
Episode Synopsis
Squiggly Careers are full of opportunity and change, but they can also be confusing and stressful, affecting our happiness and mental health. In this week's episode, Helen and Sarah talk about 4 crucial elements of work well being; physical, emotional, mental and spiritual. They share honest reflections of their own scores and experiences of each, with actions and tips for how you can improve your work well being. Hosted on Acast. See acast.com/privacy for more information.
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