McGill Big 3 For Core Stability

Squat University
25/11/2018 42 min Temporada 1 Episodio 37

Listen "McGill Big 3 For Core Stability"

Descargar episodio Ver en sitio original

Episode Synopsis

In episode 37, Dr. Aaron Horschig discusses the McGill Big 3 (three essential core stability exercises from renowned spine expert Dr. Stuart McGill).
Master squat technique: https://squatuniversity.com/book/
Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on Instagram: http://instagram.com/squat_university

More episodes of the podcast Squat University

3 Tips To Squat Deeper (feat. Chad Vaughn) 22/04/2024
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn) 23/08/2023
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) 04/06/2023
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn) 07/05/2023
Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn) 03/04/2023
Why You Should MAX OUT (feat. Olympian Chad Vaughn) 27/02/2023
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn) 17/01/2023
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn) 29/11/2022
Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles 24/10/2022
Quick Tip: How Weightlifters Can Improve Their Clean! 28/09/2022
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA