Blood Flow Restriction Training? (WHAT it is and WHY use it)

Squat University
20/05/2021 52 min Temporada 1 Episodio 112

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Episode Synopsis

In episode 112, Dr. Aaron Horschig breaks down BFR training. You'll learn the basics of WHAT it is, WHY you need to use it and HOW to apply it to your training today. 
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