Spot On!

Por: Dr. Joan Salge Blake
Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.

Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On!
144 episodios disponibles

Latest episodes of the podcast Spot On!

Meal Delivery Kits. Are They Worth the Price? 26/11/2025
Food Additives: Why Are We So Scared of Them? 13/11/2025
The Latest F-Word: Fibermaxxing 30/10/2025
Migraines: How Your Diet and Lifestyle Can Give You A Headache 16/10/2025
Food Order: The Science Behind The Eating Pattern of A Meal and Your Health 02/10/2025
How a Creatine Supplement May Boost Your Muscle And Mind 18/09/2025
Season 13 Recap 14/05/2025
Why "Calories In vs Calories Out" Is A Myth For Weight Management 30/04/2025
Social Media Influencer, Kylie Sakaida Cracks the Code on How To Easily Cook and Eat Healthfully 16/04/2025
Did We Get It All Wrong About Alcohol? 02/04/2025
The Secrets To Successfully Using Anti-Obesity Medications 19/03/2025
Sports Supplements for Active Folks 25/02/2025
Beyond Doubt: Unveiling the Certainty Illusion 12/02/2025
What To Eat For Better Sleep 29/01/2025
Season 12 Recap 18/12/2024
The Pandemic Improved Your Diet. WHAT? 04/12/2024
What is PCOS and What Do I Do About It?. 20/11/2024
What You Need To Know About PFAS 06/11/2024
Do You Really Need To Worry About Seed Oils? 23/10/2024
Managing Menopause With Nutrition 09/10/2024
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