ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental health in the media with Ryan Conway, Tommy Wathen and Rebecca Myers"
Episode Synopsis
Alasdair Hooper and Will Moulton host the second of our Mental Health Awareness Week episodes all about mental health in the media.
Joining them are Ryan Conway, The Athletic's Derby County writer, Tommy Wathen, the Sport Social Media Editor for the Mirror, Express and Star, as well as Rebecca Myers of The Sunday Times.
Working in journalism and the media comes with incredible opportunities. The days are fast-paced, you get to speak to remarkable people and you can make a difference with your voice or your words.
But it also comes with significant struggles - the long hours, risk of burnout, stress and also social media abuse.
Mental health in journalism isn't often talked about but - particularly in the pandemic - it's something that needs a spotlight shone onto it.
It's one of the reasons why the website Newsbreak was created during the pandemic as a place for journalists to share their mental health stories. There hasn't been a proper conversation and, with most of us trading newsrooms for our homes, isolation has also been a battle.
In this podcast episode we look to unpick some of the mental health issues in the media as we all try and share some practical advice for what has worked for us, as well as how we individually cope with social media, which can be toxic at times.
Above all, even those days where you struggle, the chances are you are not along and journalists can help each other during these unprecedented times.
If you are struggling with your mental health here are some organisations who can help
Samaritans: Phone 116 123, 24 hours a day, or email [email protected], in confidence
Childline: Phone 0800 1111. Calls are free and won't show up on your bill
PAPYRUS: A voluntary organisation supporting suicidal teens and young adults. Phone 0800 068 4141
Depression Alliance: A charity for people with depression.
Students Against Depression: A website for students who are depressed, have low mood, or are suicidal.
Bullying UK: A website for both children and adults affected by bullying.
Campaign Against Living Miserably (CALM): For young men who are feeling unhappy. Helpline 0800 58 58 58
Mental Health Awareness Week is hosted by the Mental Health Foundation. You can find more information and support it here - https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
Visit Newsbreak here - https://takeanewsbreak.com/
Messages
Follow us on Twitter - https://twitter.com/SportSpielPod?lang=en
Like us on Facebook - https://www.facebook.com/SportSpielPod/
Follow us on Instagram - https://www.instagram.com/sportspielpod/
Get in touch: [email protected]
Visit our website - sportspielonline.com
Find out more about The Bear - https://www.thebear.live/
Find out about our partners The Mintridge Foundation - https://www.mintridgefoundation.org.uk/
Credits
Music: Otis McDonald
Joining them are Ryan Conway, The Athletic's Derby County writer, Tommy Wathen, the Sport Social Media Editor for the Mirror, Express and Star, as well as Rebecca Myers of The Sunday Times.
Working in journalism and the media comes with incredible opportunities. The days are fast-paced, you get to speak to remarkable people and you can make a difference with your voice or your words.
But it also comes with significant struggles - the long hours, risk of burnout, stress and also social media abuse.
Mental health in journalism isn't often talked about but - particularly in the pandemic - it's something that needs a spotlight shone onto it.
It's one of the reasons why the website Newsbreak was created during the pandemic as a place for journalists to share their mental health stories. There hasn't been a proper conversation and, with most of us trading newsrooms for our homes, isolation has also been a battle.
In this podcast episode we look to unpick some of the mental health issues in the media as we all try and share some practical advice for what has worked for us, as well as how we individually cope with social media, which can be toxic at times.
Above all, even those days where you struggle, the chances are you are not along and journalists can help each other during these unprecedented times.
If you are struggling with your mental health here are some organisations who can help
Samaritans: Phone 116 123, 24 hours a day, or email [email protected], in confidence
Childline: Phone 0800 1111. Calls are free and won't show up on your bill
PAPYRUS: A voluntary organisation supporting suicidal teens and young adults. Phone 0800 068 4141
Depression Alliance: A charity for people with depression.
Students Against Depression: A website for students who are depressed, have low mood, or are suicidal.
Bullying UK: A website for both children and adults affected by bullying.
Campaign Against Living Miserably (CALM): For young men who are feeling unhappy. Helpline 0800 58 58 58
Mental Health Awareness Week is hosted by the Mental Health Foundation. You can find more information and support it here - https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
Visit Newsbreak here - https://takeanewsbreak.com/
Messages
Follow us on Twitter - https://twitter.com/SportSpielPod?lang=en
Like us on Facebook - https://www.facebook.com/SportSpielPod/
Follow us on Instagram - https://www.instagram.com/sportspielpod/
Get in touch: [email protected]
Visit our website - sportspielonline.com
Find out more about The Bear - https://www.thebear.live/
Find out about our partners The Mintridge Foundation - https://www.mintridgefoundation.org.uk/
Credits
Music: Otis McDonald
More episodes of the podcast SportSpiel
Laura Siddall: ‘Don’t die wondering’
13/02/2024
In God we trust