The Canadian Spondyloarthritis Association (CSA) website provides information about spondyloarthritis (SpA), a group of inflammatory diseases that affect the spine and other joints. Samantha Holmgren, Registered Dietition, hosted was featured  in a webinar to help you understand the basics of mindful eating.  We know, generally, what humans need to be healthy. But there are details that vary from person to person. Mindful & intuitive eating help you uncover what works for you with chronic disease management.  Meet Your Hosts – SpondyMax and JointJoy!  Hosted by our AI-driven characters, SpondyMax and JointJoy, this series provides expert insights, practical tips, and inspiring stories based on trusted resources already produced by the CSA — even if the pronunciation isn’t always flawless. This podcast is a new way for CSA to engage, inform, and support our community in a convenient, accessible format. 

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