Send us a textThank you for your support and for tuning in! Episode 09 is about my Jersey Shore Jamerican (Jamaican American) heritage.  I discuss uplifting and optimistic memories of childhood and adolescence in connection to nutrition, health, science, and fitness. I intentionally and simultaneously honor and celebrate the legacy of Nobel Peace Prize recipient Dr. Martin Luther King Jr. Memories of varsity track and field, Jamaican banana fritters, middle school health journalism internship, goat yoga curiosity, and more are just some of the topics that will be discussed!!!!Support the show

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