Episode 03- Eat, Feel, Think

15/05/2024 17 min Temporada 1 Episodio 3
Episode 03- Eat, Feel, Think

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Episode Synopsis

Send us a textThank you for tuning in! I appreciate your support! Episode 03 honors Mental Health Awareness Month by discussing nutrition and physical activity connections to our mental health. Topics explored are Healthy People 2030, pineapple bubble baths, lime water, yoga, choreography, and more!!!Support the show