There is a transformative power in taking time away from your everyday life to reconnect with yourself and come together with other women to grow and support one another. Having just returned from a weekend at the Align & Design Soul Retreat, hosted alongside Brenda Jasmin of the She Flourishes Podcast, Renée shares 5 major takeaways she is bringing back with her from their time together. Let these points of reflection inspire you to implement them into your own life and embrace your wholeness, goal setting, the strength of connection and stepping into healing. Take some time for yourself to listen in and hear more about:• What the concept “I Am Her” means and how to embody yourself in the present moment.• Shifting out of the “all or nothing” mindset and rewriting stories you have said to yourself.• Sometimes you have to experience uncomfortable moments in order to heal.• Creating space for goal setting physically and mentally. • The beautiful act of connection and what can happen when you show up. Interested in attending a future retreat? Send Renée a DM on Instagram @ReneeWalkerWellness or visit her website to stay in the know! Don’t miss out on what is meant for you!Mentioned:ManifestHER Retreat January 24, 2025: https://www.binu.ca/manifesther  Podcast: She Flourishes Podcast with Brenda Jasmin Last Week Ep 9: Rewriting Your Stories to Change Your Life with Marsha VanwynsbergheBook: The Gap and the Gain by Dan SullivanConnect With Renée:Spiritually Wired Membership: https://reneewalkerwellness.com/membership/Website: http://www.reneewalkerwellness.comInstagram: https://www.instagram.com/reneewalkerwellness/Linktree/ Other Resources : Renee Walker Wellness LinktreeFacebook: https://www.facebook.com/reneewalkerwellnessLinkedIn: https://www.linkedin.com/in/renée-walker-7976b513/Youtube: https://www.youtube.com/channel/UC5HYyxxoqgOgHOyFNJ2ttUg?view_as=subscriber

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