Spiritually Fit Yoga with Amelia Andaleon

Por: Amelia Andaleon
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.
302 episodios disponibles

Latest episodes of the podcast Spiritually Fit Yoga with Amelia Andaleon

Mostrando página 5 de 16

Yin Yoga + Yoga Nidra (Insight Timer LIVE recording Jan. 8, 2025) 09/01/2025
Flow Into The New Year! Slow Flow and Yoga Nidra class (live recording from Insight Timer session on 12/30/24) 01/01/2025
30 minute Yoga Nidra (live recording of Insight Timer session 12/19/24) 20/12/2024
How I Stopped Sabotaging My Self-worth - Wisdom & Perspective for the Holidays and Every Day (Lessons Learned After my 60th Birthday) 18/12/2024
Intro to the Elements of a Yoga Class, for yoga teachers and yoga students (Spiritually Fit Yoga with Amelia Andaleon) 09/12/2024
Peaceful Pause in Nature Thanksgiving 2024 28/11/2024
Intro to the Chakras - Part Two (recording of a live class on the Insight Timer app - October 30, 2024) 04/11/2024
Intro to Chakras - Part One (recording of a live class on the Insight Timer app - October 24, 2024) 25/10/2024
Can a Country Divided Unite? Remembering 9/11 & Spiritual Reflections on the Harris-Trump Presidential Debate 12/09/2024
Lion's Gate Portal - Meditate and Manifest 08/08/2024
Intro to Meditation - Focus on the Breath & the Five Senses (Spiritually Fit Yoga with Amelia Andaleon) 25/06/2024
Live recording of Yoga for Strength and Grace on Insight Timer (Spiritually Fit Yoga with Amelia Andaleon) 20/04/2024
Yoga Nidra to Relax and Sleep (Spiritually Fit Yoga with Amelia Andaleon) 25/03/2024
Testing Microphones for Podcasting and Teaching Yoga 23/03/2024
History of Leap Year and The Importance of Connections (Spiritually Fit Yoga with Amelia Andaleon) 29/02/2024
Wisdom from Untethered Soul by Michael A. Singer (Spiritually Fit Yoga with Amelia Andaleon) 21/02/2024
Baptiste 40 Days to Personal Revolution: Week Six Yoga (TRIUMPH). 90 minute yoga 27/01/2024
Full Moon Reflections January 25, 2024 (Spiritually Fit Yoga with Amelia Andaleon) 26/01/2024
Three Tips to Manifest Your Intentions in 2024 (Spiritually Fit Yoga with Amelia Andaleon) 10/01/2024
30 min. Bedtime Yin Yoga (Spiritually Fit Yoga with Amelia Andaleon) 19/12/2023
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