Spiritually Fit Yoga with Amelia Andaleon

Por: Amelia Andaleon
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.
302 episodios disponibles

Latest episodes of the podcast Spiritually Fit Yoga with Amelia Andaleon

Mostrando página 3 de 16

Summer Solstice Meditation (Spiritually Fit Yoga with Amelia Andaleon) 20/06/2025
Metta Meditation (Loving Kindness Meditation) for World Meditation Day (Spiritually Fit Yoga with Amelia Andaleon) 22/05/2025
Yoga Teacher Training: How to Teach the Vitality Section in Baptiste Journey into Power (Part 2) 15/05/2025
Yoga Teacher Training: How to Teach the Vitality Section in Baptiste Journey into Power (Part 1) 08/05/2025
DAY THIRTY Celebration 30/30! (Spiritually Fit Yoga with Amelia Andaleon) 01/05/2025
DAY TWENTY-NINE Metta for Healing - 29 minutes (Spiritually Fit Yoga with Amelia Andaleon) 30/04/2025
DAY TWENTY-EIGHT Intro to Metta Meditation - 28 minutes (Spiritually Fit Yoga with Amelia Andaleon) 28/04/2025
DAY TWENTY-SEVEN New Moon Yoga - 27 minutes (Spiritually Fit Yoga with Amelia Andaleon) 28/04/2025
DAY TWENTY-SIX - Yoga Nidra for Deep Sleep with Affirmations - 26 minutes (Spiritually Fit Yoga with Amelia Andaleon) 26/04/2025
DAY TWENTY-FIVE Whispers of Intuition - 25 minutes (Spiritually Fit Yoga with Amelia Andaleon) 25/04/2025
DAY TWENTY-FOUR Sound of Silence - 24 minutes (Spiritually Fit Yoga with Amelia Andaleon) 24/04/2025
DAY TWENTY-THREE Settle into Stillness - 23 minutes (Spiritually Fit Yoga with Amelia Andaleon) 23/04/2025
DAY TWENTY-TWO Earth Day Mindfulness Tips & Meditation - 22 minutes (Spiritually Fit Yoga with Amelia Andaleon) 23/04/2025
DAY TWENTY-ONE: Body Scan for Sleep - 21 minutes (Spiritually Fit Yoga with Amelia Andaleon) 21/04/2025
DAY TWENTY: Yoga Nidra for Sleep - 20 minutes (Spiritually Fit Yoga with Amelia Andaleon) 20/04/2025
DAY NINETEEN: Chair Yoga - 19 minutes (Spiritually Fit Yoga with Amelia Andaleon) 19/04/2025
DAY EIGHTEEN: FIRE Meditation - 18 minutes (Spiritually Fit Yoga with Amelia Andaleon) 18/04/2025
DAY SEVENTEEN: AIR Meditation - 17 minutes (Spiritually Fit Yoga with Amelia Andaleon) 17/04/2025
DAY SIXTEEN: Oracle Meditation - 16 minutes (Spiritually Fit Yoga with Amelia Andaleon) 16/04/2025
DAY FIFTEEN: Space Meditation - 15 minutes (Spiritually Fit Yoga with Amelia Andaleon) 15/04/2025
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