Spiritually Fit Yoga with Amelia Andaleon

Por: Amelia Andaleon
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Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.
302 episodios disponibles

Latest episodes of the podcast Spiritually Fit Yoga with Amelia Andaleon

Mostrando página 11 de 16

Intro to Yoga and the Elements of Nature - Part 5: EARTH (Spiritually Fit with Amelia Andaleon) 12/09/2021
Intro to Yoga and the Elements of Nature - Part 4: WATER (Spiritually Fit with Amelia Andaleon) 06/09/2021
Loving-kindness Metta Meditation 31/08/2021
Intro to Yoga and the Elements of Nature - Part 3: FIRE (Spiritually Fit with Amelia Andaleon) 30/08/2021
Intro to Yoga and the Elements of Nature - Part 2: AIR (Spiritually Fit with Amelia Andaleon) 23/08/2021
Intro to Yoga and the Elements of Nature - Part 1: SPACE (Spiritually Fit with Amelia Andaleon) 15/08/2021
Yoga Nidra to Release Fear and Invite Deep Sleep. Spiritually Fit Yoga with Amelia Andaleon. 09/08/2021
Love Your Brain, Love Yourself - Lessons after a Traumatic Brain Injury (TBI). Spiritually Fit with Dr. Mallory Fox. 02/08/2021
Port Angeles Waves Meditation - Spiritually Fit with Amelia Andaleon 26/07/2021
Morning Birds Meditation - Spiritually Fit with Amelia Andaleon 19/07/2021
Cool and Calm Down: Soothing Cooling Waterfall Meditation - Spiritually Fit Yoga with Amelia Andaleon 12/07/2021
Yoga to Support Immunity - Spiritually Fit Yoga with Melanie Salvatore-August 05/07/2021
Take a Pause: Box Breathing Meditation - Spiritually Fit Yoga with Amelia Andaleon 28/06/2021
A Journey to Freedom: Mental Health, Meds, and Mindfulness - Spiritually Fit with Julie Kiddoo 21/06/2021
Grappling with Difficult Decisions: Taking the Path of Least Resistance - Spiritually Fit with Amelia Andaleon 15/06/2021
"Don't Quit Before the Miracle" - Addiction, Recovery, Yoga. Spiritually Fit with Max Fusaro 06/06/2021
FREE Love Yourself Meditation Challenge - June 7-13, 2021 04/06/2021
Journey to Empowerment with Self-care and Gut Health - Spiritually Fit with Eleni Genagritis 25/05/2021
World Meditation Day 2021 - 5 Minute Meditation to Relax the Body and Calm the Mind 21/05/2021
Evening Sleep Ritual and Meditation - Spiritually Fit with Amelia Andaleon 18/05/2021
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