We can all feel trapped at times, whether due to a pandemic, a work environment, a relationship, or an internal oppression or depression; most of us know something about feelings of imprisonment. Our society is slowly coming around to inviting more tools to help us through these situations and moments. And yet there’s an exceedingly long way to go and many improvements we can make to better enable and empower people – from promoting more effective psychological and spiritual tools to just becoming more aware of the unrightfully oppressive natures of our economic, social, and justice systems. In a way, we can see an embodiment of our collective oppression in the “least of these:” the disregard and unrehabilitative attitudes we hold for the truly imprisoned, which are often the poor and the disempowered.

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