The ladies are back for round 2 of Boundaries: Building Fences Not Walls. In this episode they continue breaking down what healthy boundaries can look like. Sharing versus projecting, what are we really doing? They then revisit Spirit’s three important questions we need to filter through what we hear and what we share.

Also, for added “fun” a little self awareness exercise on anger. Then on to Observe, acknowledge, accept and release… listen in to see why that process is important. Going back, to revisit and release, to move forward.

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