ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Meditation: benefits, tips and practice. "
Episode Synopsis
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical advice. Then practice a beautiful 10 minute meditation.
More episodes of the podcast Spiritual Healing and Psychotherapy
Healing fears around physical appearance
10/04/2025
Spiritual lessons & Abundance
29/10/2024
You are powerful
17/07/2024
Physical & Psychological Healing
10/06/2024
Healing with Mother Earth
10/06/2024
Choosing the steep but wholesome path
10/06/2024
Relieving pain with awareness
10/06/2024
Supporting Transformation
10/06/2024
Feeling safe and releasing control
10/06/2024
Totems and healing the past
10/06/2024
In God we trust