Visualization

22/03/2022 3 min Temporada 1 Episodio 7

Listen "Visualization"

Episode Synopsis

Now Visualize a JOY & HAPPY Memory. 
Think of 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing can taste.
Notes from Think Like A Monk by Jay Shetty! 
Love you all and Many Blessings