Listen "Depression or Dark Night of the Soul?"
Episode Synopsis
I was "off". Really off- I thought I must be in a depression...well, I was, but not the kind we typically think of…
A Dark Night of the Soul can look and feel a lot like a depression, but there are significant differences, and many do not know until after the fact.
Did you also know that it can happen more than once? (yep! for a SECOND time in my case- awesome!)
How to tell the difference between the 2 and what to do to help yourself through it.
A Dark Night of the Soul can look and feel a lot like a depression, but there are significant differences, and many do not know until after the fact.
Did you also know that it can happen more than once? (yep! for a SECOND time in my case- awesome!)
How to tell the difference between the 2 and what to do to help yourself through it.
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