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Listen "Ep. 15 Relax and Build Self-worth"
Episode Synopsis
Just relax for a moment and take time for yourself and your mental health. You are worthy of self-care and the fullness of self-love.Ways to support the show:Share the showJoin my email list: www.valeriezepeda.comSubscribe to the Spiritual Cardio Youtube channelFollow at @SpiritualCardio on socialDonate to the show: www.valeriezepeda.com/donateSupport this podcast at — https://redcircle.com/spiritualcardio/donations
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