So, why meditate? For me, the idea is to let the struggle go, just sitting, just being, breathing with awareness, sensing the connection with one’s inner self and the attunement to Source, to utter divinity, sensing who we really are, and what we can do to be in service to others, this is the reason to meditate. We’ll look at what both Edgar Cayce and Tibetan Buddhist master Chogyam Trungpa had to say on the subject. https://edgarcayce.org. https://www.edgarcaycenyc.org. https://shambhala.org

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