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Listen "14. Get a Hobby and Feel Better"
Episode Synopsis
Text us & tell us about your Spirit Path now! You can also ask on topic questions here.Having a hobby is not only rewarding it can reduce blood pressure, release serotonin, and lead to a better quality of life. It also can calm the mind, which opens the doors to some of your best ideas. Do you have a hobby? Let me know over on Instagram @FaernSupport the show
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