11 Minute Meditation: Centering & Holding Space

11/09/2023 13 min Temporada 2 Episodio 4
11 Minute Meditation: Centering & Holding Space

Listen "11 Minute Meditation: Centering & Holding Space"

Episode Synopsis

Text us & tell us about your Spirit Path now! You can also ask on topic questions here.Grab a glass of water and join us fora simple 11 minute Guided Meditation practice in centering and how to hold space for yourself.What we call a "Guided Meditation" serves two purposes:1. To guide someone toward a specific experience2. As a practice experience to use the tools acquired at another timeToday's episode Faern gives us a little of both and you'll want to save it to use again.  Thanks for listening & Enjoy!PS we complete our "Art of Writing Intention" series next weekSupport the show