In this vulnerable, soul-baring episode, Sydney opens up about her recent spiral  and realizing that just because she’s capable… doesn’t mean she should be carrying it all.She dives into the hidden pressure high-functioning, empathic people face to “handle it,” even when our plates are overflowing- and how to begin untangling the difference between what we think we have to do, and what our soul is actually asking us to release.Support the showWelcome to Hollow & Hearth (formerly Light Your Path)Let's Stay Connected!Website: www.hollowandhearth.ca Instagram: @hollowandhearth.ca Facebook: @hollowandhearth

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