In today's episode, Sydney explores the deeper aspects of energetic spring cleaning, focusing on the challenges of moving through stagnation and the shedding of old energies that feel stubborn. She discusses the discomfort of transitional phases, the uncertainty that accompanies shedding without knowing what's next, and offers tools to navigate these in-between spaces. Resources on Somatic Healing:What is Somatic Therapy?Online AccessSupport the showWelcome to Hollow & Hearth (formerly Light Your Path)Let's Stay Connected!Website: www.hollowandhearth.ca Instagram: @hollowandhearth.ca Facebook: @hollowandhearth

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