In this episode, Sydney is joined by Yoga Teacher Ashley Michelle as she shares her profound journey from battling depression to finding alignment and empowerment through yoga, meditation, and self-love. Discover how she turned her struggles into strengths, cultivated the Yoga Dome as a sanctuary for healing, and embarked on a mission to guide others towards inner peace and transformation. Connect with Ashley:Website: www.theyogadome.caInstagram: @theyogadomeFacebook: The Yoga DomeListen to the "Spiritual Woo Podcast":SpotifyAppleFollow the "Spiritual Woo Podcast" on Instagram:@spiritualwooLearn more about the Compassionate Heart Self Love Day RetreatSupport the showWelcome to Hollow & Hearth (formerly Light Your Path)Let's Stay Connected!Website: www.hollowandhearth.ca Instagram: @hollowandhearth.ca Facebook: @hollowandhearth

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